No researchers found for this ingredient and symptom.
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 94 Reviews
8.1
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
MethylSulfonylMethane (MSM)
1,000 mg
â€
Most Useful Reviews
9
Decreased pain level
108 people found this helpful
As a retired black belt, I suffered from chronic back and leg pain due to scoliosis. I began using MSM Sulfur and was amazed at its efficacy. It has significantly increased my range of motion and decreased 10 years of persistent pain. I feel more active and confident now, even enjoying physical exercise again.
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9
Reduced all pain
74 people found this helpful
MSM was recommended by my doctor while I was breastfeeding. Initially, I did not notice a difference, but after a week of running out, I felt pain everywhere. Upon resuming MSM, I felt immediate relief and could climb stairs without difficulty. This product is now a staple for me.
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9
Eliminated back pain
53 people found this helpful
Gone are the persistent pulling pains in my knees. My father, who suffered from joint and shoulder pains, now feels relief and can move more easily. After taking MSM, my knee pain disappeared, particularly when the weather changed. I chose to stick with the same MSM I used, as it’s essential for joint and connective tissue health, especially for older individuals and athletes. The 200-capsule packaging lasts a good while, and I'm consistently pleased with this brand’s products.
As a retired black belt, I suffered from chronic back and leg pain due to scoliosis. I began using MSM Sulfur and was amazed at its efficacy. It has significantly increased my range of motion and decreased 10 years of persistent pain. I feel more active and confident now, even enjoying physical exercise again.
Read More
9
Reduced all pain
74 people found this helpful
MSM was recommended by my doctor while I was breastfeeding. Initially, I did not notice a difference, but after a week of running out, I felt pain everywhere. Upon resuming MSM, I felt immediate relief and could climb stairs without difficulty. This product is now a staple for me.
Read More
9
Eliminated back pain
53 people found this helpful
Gone are the persistent pulling pains in my knees. My father, who suffered from joint and shoulder pains, now feels relief and can move more easily. After taking MSM, my knee pain disappeared, particularly when the weather changed. I chose to stick with the same MSM I used, as it’s essential for joint and connective tissue health, especially for older individuals and athletes. The 200-capsule packaging lasts a good while, and I'm consistently pleased with this brand’s products.
Read More
9
Relief attained
48 people found this helpful
My friend loves it. I bought this for her as she was suffering from back pain. After a few days on the MSM from Jarrow Formulas, she informed her doctor that she felt so much better, she didn’t want her prescription pain medication anymore since MSM worked far better. She is back on her feet and feeling great enough to tend to her garden.
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9
Pain was alleviated
21 people found this helpful
Now I'm pain-free. Suffering from bone spurs and plantar fasciitis, I was recommended MSM primarily for allergies. However, to my surprise, it significantly improved my foot pain and eliminated my occasional back pain. Though I tend to skip doses, I quickly realised its importance when pain reappeared. This product truly works for me.
Back pain is a common ailment that affects millions of people worldwide and can vary significantly in intensity and duration. It can be classified into two main categories: acute and chronic. Acute back pain often arises suddenly due to a specific injury or strain, while chronic back pain persists for a longer duration, typically defined as lasting for 12 weeks or more. The pain can occur in various regions of the back, including the lower, middle, or upper sections, and may be accompanied by additional symptoms such as stiffness, muscle spasms, or reduced mobility.
Causes of back pain can range from poor posture, overexertion, or lifting heavy objects incorrectly to more serious conditions such as herniated discs, arthritis, or spinal abnormalities. Treatment options usually depend on the underlying cause and may include rest, physical therapy, medications, or, in some cases, surgical interventions. Maintaining a healthy lifestyle through regular exercise, proper ergonomics, and strength training can help prevent back pain and improve overall spinal health.
Methylsulfonylmethane (MSM) is a naturally occurring sulfur compound that is often used as a dietary supplement. It is found in various fruits, vegetables, grains, and animal products, but its concentration in these foods is relatively low. MSM gained popularity for its potential health benefits, particularly in the realms of joint health, anti-inflammatory effects, and skin care. Many users report improvements in symptoms related to osteoarthritis and joint pain when using MSM supplements.
The mechanism behind MSM's effects is believed to be related to its ability to support the body's production of collagen, which is essential for maintaining healthy cartilage and connective tissues. Additionally, MSM is thought to have antioxidant properties that might help combat oxidative stress, further promoting joint and overall health. However, while many anecdotal reports support these claims, scientific research on the efficacy of MSM is still ongoing. As with any supplement, it's crucial to consult with a healthcare professional before incorporating MSM into your regimen, especially if you have underlying health conditions or are taking other medications.
MSM, or methylsulfonylmethane, is a sulfur-containing compound that has gained popularity as a supplement for various health benefits, including its potential role in alleviating back pain. Some studies suggest that MSM may help reduce inflammation and discomfort associated with certain musculoskeletal conditions, including chronic back pain. Its anti-inflammatory properties could be particularly beneficial for those suffering from conditions like arthritis or degenerative disc disease, which can lead to persistent pain in the back.
However, while there is some anecdotal evidence and preliminary research that support the use of MSM for pain relief, comprehensive clinical studies specifically focusing on back pain are limited. As with any supplement, it's essential to consult with a healthcare professional before adding MSM to your regimen, especially if you are currently on medication or have underlying health conditions. In many cases, back pain may require a multi-faceted approach that includes physical therapy, exercise, and potentially anti-inflammatory medications to achieve the best results.
Based on user reviews, the time it typically takes to see results from MSM supplements for back pain varies, but many users report noticeable improvements within two to four weeks of consistent use. For instance, one user mentioned achieving a real improvement in mobility and joint health after just three weeks of taking MSM for back pain and joint issues Read Review. Similarly, another user experienced significant ease in lower back pain after taking the supplement daily for only two weeks Read Review.
Other users corroborated these timelines, stating that improvements can be felt within a month, as one review highlighted relief from joint and lower back pain after 30 days of supplementation Read Review. However, it's important to note that experiences can differ from person to person; some individuals may find relief sooner, while others may take longer to notice the beneficial effects of MSM.
Users have reported a variety of notable improvements in symptoms after taking MSM supplements, particularly in terms of joint and back pain relief. Many individuals highlighted a significant reduction in chronic pain, often experiencing life-changing benefits. For instance, one user shared that their persistent knee pain vanished after starting MSM, which was echoed by another user who no longer suffers from heel pain that had previously made walking difficult, especially in the mornings Read ReviewRead Review. Additionally, several users noted a quick turnaround in their symptoms; one reported the elimination of knee pain post-delivery Read Review, while another experienced marked improvement in mobility and reduced back pain within just two weeks of consistent use Read Review.
Moreover, users have acclaimed the supplement's role in enhancing recovery time, with one user mentioning faster recovery post-exercise and reduced joint creaking Read Review. Anecdotal experiences indicate that for many, MSM is not only a remedy for existing joint issues but also serves as a preventive measure for those engaged in physical activities. However, individual results can vary, and while many have found significant relief, there are reports of limited response in some cases Read Review.
Users have reported positive experiences when combining MSM supplements with other supplements for back pain management. Many individuals noted that taking MSM alongside vitamins, particularly Vitamin C, enhances its effectiveness in alleviating joint and lower back pain. One user mentioned a significant improvement in their symptoms after combining MSM with Vitamin C, stating that the combination was crucial for joint function after 30 days of use Read Review. Another user reported that incorporating vitamins D3 and C, along with collagen, led to clearer improvements in back pain symptoms Read Review.
In addition to vitamins, some users highlighted the benefits of combining MSM with collagen supplements, which seemed to contribute to a notable reduction in joint and back pain. One user specifically mentioned that since taking MSM along with collagen, their long-standing joint pains, including back pain, had significantly reduced Read Review. Overall, the feedback suggests that using MSM in conjunction with other supportive nutrients can enhance its efficacy in managing back pain, though individual responses may vary. Users expressed satisfaction with these combinations, often reporting life-altering benefits in their mobility and pain levels Read Review.
Based on user reviews, there's a notable consensus on the significance of dosage when it comes to using MSM for treating back pain. Many users reported successful pain relief and improved mobility after consistently taking MSM over several weeks. For instance, one reviewer mentioned a significant improvement in their back pain after taking one tablet daily for just two weeks Read Review. Another user emphasized the importance of daily intake, stating that they have not experienced back pain for over ten years due to regular consumption Read Review.
The typical dosage that users are opting for seems to range from one to three tablets, with some individuals noting the effectiveness of higher doses, particularly when taken in conjunction with Vitamin C for enhanced joint health Read Review. One user reported taking three tablets daily and found it drastically reduced their arthritis pain and improved overall health Read Review. Although preferable dosages can vary based on individual needs and conditions, the overarching sentiment is that regular and consistent intake of MSM is essential for achieving the best results in alleviating back pain.
9
Mobility improvement
6 people found this helpful
After three weeks of taking this for my back pain and joint issues, I noticed a real improvement in mobility and overall joint health. My hair and nails became stronger as well.
9
Eased back pain
5 people found this helpful
I bought MSM to alleviate my lower back pain after it helped with knee pain. After taking one tablet daily for two weeks, my lower back has become significantly easier. I'm genuinely surprised by the improvement.
9
Joint pain relief
15 people found this helpful
MSM is crucial for joint function. It aids in the synthesis of chondroitin and glucosamine, and taking it with Vitamin C helps relieve joint and lower back pain significantly after 30 days.
9
Eliminated back pain
53 people found this helpful
Gone are the persistent pulling pains in my knees. My father, who suffered from joint and shoulder pains, now feels relief and can move more easily. After taking MSM, my knee pain disappeared, particularly when the weather changed. I chose to stick with the same MSM I used, as it’s essential for joint and connective tissue health, especially for older individuals and athletes. The 200-capsule packaging lasts a good while, and I'm consistently pleased with this brand’s products.
9
Heel pain relief
5 people found this helpful
Initially, I was prescribed MSM to improve my skin, but I noticed my heel pain has vanished. Walking used to be painful, especially in the mornings, but now I’m free of discomfort. MSM nourishes ligaments, benefiting bones and collagen production, crucial for joint and muscle health.
9
Postpartum knee pain relief
MSM has worked wonders for me. After taking three pills a day, my knee pain post-delivery has vanished, along with wrist pain. Additionally, my skin texture has improved.
9
Improved recovery
11 people found this helpful
If you exercise or are over a certain age, you must buy this supplement. After my first course, the creaking in my joints disappeared, and I experienced faster recovery from workouts. It effectively alleviates pain and serves as excellent prevention for strengthening within my joints and ligaments.
0
No effect
1 people found this helpful
Did not help pain at all.
9
Joint pain relief
3 people found this helpful
Since turning 45, my joints, particularly my hip, become painful and restrict my walking. I've managed only half of the famous 10,000 steps. Thankfully, after consuming about half the can, I've noticed a clear improvement with my back pain alleviated. I also take vitamins D3, C, and collagen regularly for better results.
9
Pain reduction
3 people found this helpful
Since taking MSM and collagen pills, my joint pains, which I’ve endured for years, have significantly reduced, including my back pain.
10
No back pain
1 people found this helpful
I take MSM every day without fail. Each morning, I have several pills on an empty stomach. Remarkably, I haven't suffered from back pain for over ten years.
9
Arthritis relief
2 people found this helpful
Excellent! It works for my arthritis and leaky gut. I need to take three tablets in the morning and more at dinner. When I tried to stop, all my symptoms returned, as I am deficient in MCM.